The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
Sasha Jenkin, Internal Family Systems Therapist, discusses various themes in the self help, psychology and therapy arena through an Internal Family Systems lens. She is joined by fellow IFS practitioners and advocates.
If you would like to be in touch with Sasha please email her at contact@sashajenkin.com
The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
The Validation Lounge, All Parts Are Welcome, Episode 3 with Phil de la Haye on Chronic Physical Symptoms.
In this episode I chat with Phil de la Haye about how parts can manifest as chronic physical symptoms.
Phil de la Haye is a Certified Internal Family Systems (IFS) Practitioner, coach,
trainee counsellor, and a Stress Illness Recovery Practitioner (SIRPA). He works
with a particular focus on the mindbody connection, the neuroscience of pain,
nervous system dysregulation, and is interested in how these can help to
explain many chronic symptoms.
To put that in IFS terms, he’s interested in how parts can impact the body and how working with parts can help to regulate the nervous system and reduce physical symptoms.
You can find out more about Phil on his social media platforms:
https://www.instagram.com/phildelahayeifs/
https://www.facebook.com/phildelahayeifs
And his website:
https://phildelahaye.com/
Article on IFS and chronic pain:
https://phildelahaye.com/internal-family-systems-and-chronic-pain/
Ruth Culvers website:
https://calmheart.co.uk
https://ifs-institute.com/resources/research/ifs-glossary-terms
The above link is a glossary of common terms used in Internal Family Systems Therapy from the IFS Institute.
More info on my fabulous guests can be found on the podcast website:
https://thevalidationloungeallpartsarewelcome.buzzsprout.com
Sasha Jenkin website for any feedback please:
https://sashajenkin.com/
