The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
Sasha Jenkin, Internal Family Systems Therapist, discusses various themes in the self help, psychology and therapy arena through an Internal Family Systems lens. She is joined by fellow IFS practitioners and advocates.
If you would like to be in touch with Sasha please email her at contact@sashajenkin.com
The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
The Validation Lounge, All Parts Are Welcome Episode 9 with Sarah McGowan on Inner Critic parts.
In this episode Sarah returns to talk with me about Inner critic parts.
We reference this video with Esther Perel and Dick Schwartz:
https://www.youtube.com/watch?v=NUKMNgJB_kw&t=31s
This is the podcast in which Chris Burris talks about Inner Critic parts:
https://podcasts.apple.com/gb/podcast/ifs-talks/id1481000501
Also Ralph de la Rosa https://ralphdelarosa.com
Toni Herbine Blank https://www.toniherbineblank.com
And Byron Katie https://thework.com
If you'd like to work with Sarah McGowan you can find more info about what she is up to here:
https://circlesofstrengththerapy.co.uk/
https://ifs-institute.com/resources/research/ifs-glossary-terms
The above link is a glossary of common terms used in Internal Family Systems Therapy from the IFS Institute.
More info on my fabulous guests can be found on the podcast website:
https://thevalidationloungeallpartsarewelcome.buzzsprout.com
Sasha Jenkin website for any feedback please:
https://sashajenkin.com/
